by Arthur Chang | Sep 6, 2016 | WEIGHT MANAGEMENT, WELLNESS
Healthy Weight What exactly is a “healthy” weight? The short answer is that it’s a weight that lowers one’s risk for health problems. One popular measure of healthy weight is the Body Mass Index (BMI), which measures body fat (Don’t we like numbers in Western...
by Arthur Chang | May 12, 2014 | BEAUTY
Express Yourself! — Say Farewell to “Celebrity Face” “Tension is who you think you should be. Relaxation is who you are” ~ Chinese proverb “I love people who make me laugh. I honestly think it’s the thing I like most, to laugh. It cures a multitude of ills. It’s...
by Arthur Chang | Apr 29, 2014 | TRADITIONAL CHINESE MEDICINE
Your Fire Element Prescription — Summer 2014 “Of a small spark, a great fire” ~ Chinese Proverb The transition from Spring to Summer has begun. The spring element of wood, provides the sparks to kindle a full summer fire. In the abundant heat and light of the season,...
by Arthur Chang | Apr 8, 2014 | ACUPUNCTURE, TRADITIONAL CHINESE MEDICINE, WELLNESS
Overtaxed Bodies — Adrenal Fatigue Tax season can be a stressful time of year for many, many reasons. Preparing finances for the IRS may be one of the stressors causing one to feel weary and lethargic, however, work overload, poor diet, and changes in the season also...
by Arthur Chang | Mar 19, 2014 | ACUPUNCTURE, ALLERGIES, WELLNESS
Are You Tired of Feeling Tired? — Sensitivity/Allergy/Fatigue Fatigue, lethargy, foggy brain and dull headaches are a definite sign that something is wrong with one’s health. Fatigue is often the “canary in the coal mines” when it comes to awareness of health...
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