by Arthur Chang | Apr 27, 2017 | SPORTS INJURIES
April 27, 2017—Every cycling enthusiast know that the repetitive motion of cycling and sitting in the same position for a long time can take its toll on one’s neck, shoulders, back, tail bone, knees, wrists, and forearms. Especially if you are biking long distances or...
by Arthur Chang | Dec 13, 2015 | ACUPUNCTURE, SPORTS INJURIES, WELLNESS
For most, a weekend trip to the ski slopes is a great way to stay active and enjoy the gifts of winter. Skiing and Snowboarding are generally safe and fun activities thanks to improvements in equipment and well-designed ski resorts. Although injuries happen every...
by Arthur Chang | May 27, 2015 | SPORTS INJURIES
Life is like riding a bicycle, to stay balanced you must keep moving ~ unknown Whether you ride your bike to school or work, ride on the weekends or train daily for the many cycling events that are scheduled throughout the Bay Area, cycling has many benefits for...
by Arthur Chang | Aug 5, 2013 | SPORTS INJURIES
If you’re an avid golfer, chances are you devote countless hours on the green in pursuit of the perfect shot. While striving for the” Holy Grail” you’ve likely positioned yourself in line with the flag, placed your club on the ground behind the ball, taken aim,...
by Arthur Chang | Jul 9, 2013 | SPORTS INJURIES
The long summer days and warmer weather are perfect for water sports of all kinds. Swimming, stand-up paddling (SUP), boating, water skiing, surfing and wind surfing, are very popular ways to keep cool and have fun! Many people like to try these activities while on...